Today was open door Saturday at my gym, so Hoov came along and we did a little workout:
5 min bike warm up.
500M rows - 3 sets.
Some stability/plank stuff.
Kettlebell work.
Best part? Getting peanut butter hot chocolate afterwards at Shake Shack. MMMmmmmm
Saturday, February 12, 2011
open door saturday
Posted by Marci at 4:25 PM
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