Dropped my little hooverpuff off at the airport bright and early this morning so she can get herself to HAWAII!!!!!! After I was done being super jealous (my jealousy level remains at "standard jealous"), I decided to hit up the gym since I was awake.
4 rounds for time of:
800 M run
20 kb swings (20#)
12 pull ups
30:05
then some ab work, and worked on handstands!!!
Morning workouts leave me feeling good for the day. Wish I had the discipline to get out of bed early every day... oh well.
Wednesday, February 16, 2011
morning wod
Posted by Marci at 9:12 AM
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1 comments:
I do that! I do that!
I did the running/bike combo today and it KILLED me. Triathlon training 2K11 is ON
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