wod

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.

Had to switch it up and put the pull ups last because that was taken at the gym... push ups from the knees, sit ups unanchored, pull ups with the machine, here's what I got:

Push ups: 14-15-13-12-11-9-8-7
Sit ups: 15-14-14-13-13-14-14-12
Squats: 15-15-15-13-14-15-13-14
Pull ups: 9-10-8-9-8-8-8-7

total reps: 379