sunday runday

5 miles. 42:43

my legs were already hurting when I woke up this morning, probably from the burpees i've done the last few days on the wod and at boxing bootcamp yesterday. but it was sunday runday so I saddled up. also ate some cliff energy gel 15 min before i ran to see if it made a difference. i guess it helped - i didn't feel sluggish on the run until the very end, and that might have been mental.

now that run is out the way, time to relax and enjoy sunday funday (minus alcohol...this challenge is killin' me!)