wod

5 rounds for time of:
5 OH squats (30#)
10 reps, 25# dumb bell hang squat clean
15 push ups
20 double unders

13:45

best part of this was that right next to me at the gym a dude was doing this workout, but not scaled, as it was listed on crossift.com. that was cool, don't usually see people crossfitting at my gym!

then i biked 5 miles on the exercise bike. 15 min.