run 800M
run 400M backwards
run 800M
run 400M backwards
13:32
running backwards is hard and i am slow at it!
800m cool down
Friday, May 06, 2011
morning wod
Posted by Marci at 8:05 AM
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run 800M
run 400M backwards
run 800M
run 400M backwards
13:32
running backwards is hard and i am slow at it!
800m cool down
Posted by Marci at 8:05 AM
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