ran 2 miles on treadmill. 16:12
3 sets of:
12 bent over rows (#5 dumbbells)
20 stability ball crunches
Tuesday, June 21, 2011
Westin workout!
Posted by Marci at 11:05 AM
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ran 2 miles on treadmill. 16:12
3 sets of:
12 bent over rows (#5 dumbbells)
20 stability ball crunches
Posted by Marci at 11:05 AM
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