did some work on the TRX machine, with wall ball shots (10#) between sets. then 1000M row and 10 min on the elliptical
Tuesday, February 21, 2012
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did some work on the TRX machine, with wall ball shots (10#) between sets. then 1000M row and 10 min on the elliptical
Posted by Marci at 9:30 AM
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