running

haven't posted runs in a while...

Thurs 9/8 - quick 1.5 miles before football watching!
Sat 9/10 - 8 miles. Longest run yet in the 1/2 marathon training. Took around 1:20...
Monday 9/12 - Rode around 7 miles on the bike.
Wednesday 9/13 - 4.5 miles in the morning. Close to 43 minutes.


Just about 1 month before the big race, gotta step it up!